Dancer-choreographer Melvin Louis has been one of the leading social media influencers in the past few years. He is extremely serious about his fitness routine. And whenever he has time on hand, he does not miss out on hitting the gym and working on his body. In a fun fitness segment, Melvin revealed his workout routine, cheat food, and more

What is your cheat food?

Pani Puri

Favourite exercise?

Push-ups

Your best morning routine will comprise of:

A black coffee with a km walk

Fruits or juices?

Juices

Stairs or lift?

I prefer lift

Your favourite lockdown exercise

Burpees

Yoga Or Weights

Want to try Yoga soon.

Walking or Jogging

Sprinting

Your take on health suppliments

Please don’t consume any without consultation. I rely a lot on natural foods for my protein intake.

Best way to burn calories

Dance! Easy and fun

One tip for everyday fitness?

Drink lots of water. Black coffee is a great pre-workout and fat burner but don’t overconsume.