By Aarti Tiwari
March 1, 2023
Anushka is a popular star in B-town. She is quite a fitness freak.
The diva does heavy workouts and consumes healthy food to keep herself in shape.
She follows a strict and balanced diet, including low-carbs and high proteins.
Being vegetarian, she consumes fresh fruits and veggies with ample water.
The key thing is that she eats small meals throughout rather than consuming whole meals at a time.
She strictly avoids junk food.
Meditation twice a day keeps her brain healthy and calm.
Through dancing, she reduces her fat and stretches her body.
Gym, exercise, and yoga are a must for her.
However, night cravings make her eat cake.