Avneet Kaur needs no introduction! She is unapologetically bold, beautiful, talented, and sensational. Whether it’s her fashion, skincare, eating, or lifestyle, she always shares her insights from personal with her fans. And her fearless attitude often keeps her trending. This time, she has set the bar high as she dropped a glimpse of herself indulging herself in a daring ice bath challenge.
The sensational star Avneet shared a video of herself completing the ice bath challenge on her social media, and now the video of her icy plunge is going viral on the internet. She is freezing the internet with her courageous attempt that has left the onlookers gasping for breath. The actress boldly captured herself while enjoying steam time in a hot, black monokini. She also highlighted that it’s her recovery time, which suggests that the actress might be tired or suffering from an illness.
Soon, Avneet jumps into icy cold water and frankly asks fans not to ask how hard it is or her experience with it. However, her facial expressions and the way she tried to breathe and help herself stay afloat hint at the difficult level. Despite the evident chill, the actress managed to stay in the cold water and inspired others that sometimes it is necessary to stay in a difficult situation or position for the betterment of the future.
A steam bath helps alleviate tension and promote relaxation, while an ice bath reduces inflammation and soreness. In contrast, the combination of both helps in comprehensive muscle recovery.
