Vaishnavi Dhanraj the talented personality who has done challenging roles in shows Na Aana Is Des Laado, Madhubala – Ek Ishq Ek Junoon, Sasural Simar Ka, Yeh Vaada Raha, Beyhadh, Bepannaah etc is a fitness freak to the core.
Her fit and fine features speak volumes of her eager interest in working out in order to be at the peak of her fitness levels.
We got to speak to Vaishnavi on her fitness interests.
Check them here:
Fruit or juices:
Fruits that is bananas, oranges, grapes
Stairs or lift:
Your best morning routine will comprise of:
Workout, meditation, healthy breakfast
Yoga Or Weights:
Walking or Jogging:
Your take on health supplements:
It isn’t necessary if the daily diet is whole and complete
Best way to burn calories:
One tip for everyday fitness:
Consistency is more important than the amount of time you workout for. 15-20 minutes of workout on a regular basis gives you permanent long term results.