You need to be hydrated always during summers to stay healthy. As in summer temperature goes up, everybody feeling exhausted and tired due to excessive loss of water. In this summer staying hydrated is very important and it’s your body’s requirement, especially in summer. As we are inviting summer, we have a lot of choices accessible to revive and renew our body with the absolute best refreshments to beat the warmth and stay hydrated consistently. Here we look at homemade yummy raw mango Panna this summer, to relish the real taste of mangoes this season.
AAM PANNA.
This drink is made using raw mango, king of fruit and it is highly preferred in Maharastra to beat the summer heat. Here we look at the recipe for a yummy raw mango drink, Aam Panna, to make at home.
INGREDIENTS.
* Raw Mango.
* Sugar, salt, cumin, mint, and Chilli.
* Cardamom and black paper.
INSTRUCTIONS.
* Take raw mangoes and boil them for few minutes in a pressure cooker o vessel.
* Cool it, peel it, and extract the pulp from it.
* Take this mango mash in a jar and add jeera, cardamom and dark pepper powder or mint, Chilli as per requirement.
*Blend this mixture properly. Add salt and sugar for taste.
* Your yummy mango Panna pulp is ready.
* You can keep this combination in the fridge. Take out the necessary amount of this stored mixture and add water, your aam Panna is prepared to beat the warmth. This beverage is among the most ideal alternative for hydrating yourself this Summer.
Mangoes are great antioxidants and raw mangoes are low in calories, which makes them the best choice for dieters. Raw mangoes are rich in fibers and minerals. For all these nutrients raw mango is good for health and this yummy mango Panna is the best option for your health and wellness.
