Summertime is all about combining refreshing, bright, juicy fruits into healthy and health-friendly drinks and savoring them sip by sip to escape the sweltering heat. While the scorching heat continues to torment us for several months, why not experiment with the flavors of cooled nutritious fruits by smashing them into refreshing homemade thirst-quenchers? Vegan drinks are naturally high in fruit goodness, low in calories, and blended with energetic fruits to help you get through those low-oomph days. So, without further ado, let’s get down to business with the recipes.
[1] Dates and Almond milkshake
Ingredients required
• ½ cup de-seeded and chopped dates
• Chopped dry fruits
• 250 ml almond milk
Method
Blend 1/2 cup dates with 1/2 cup milk in a blender.
Pour the mixture into a glass and garnish with chopped nuts.
[2] Sweet berry and mango blend.
Ingredients required
• Iced water
• 1 chopped mango
• 20 grams of chopped strawberries
• Mint leaves
Method
In a blender, combine all of the ingredients except the mint leaves.
Serve cold, garnished with mint leaves, and enjoy.
[3] Mix fruit basil merge
Ingredients required
• 2 sticks of lemongrass
• 6-7 sprigs of basil
• 50 grams of pomegranate seeds
• 50 grams of watermelon pulp
• 50 grams of orange juice
• ½ teaspoon cinnamon
• Salt as per the taste
Method
Blend all of the ingredients together in a blender.
Without straining the pulp, pour it into a glass.
Chill with ice cubes and enjoy.
[4] Coco-nutty tangy mix
Ingredients required
• 60 ml coconut water
• 100 grams pineapple (peeled and chopped)
• 5-6 sprigs of mint
• Black salt as per the taste
• 2 teaspoons lemon juice
• 5-6 ice cubes
Method
Blend everything together in a blender (keep 3-4 mint sprigs aside for garnishing).
Take a glass, squeeze some lemon juice into it, fill it halfway with ice, and then pour the liquid over the frozen pebbles.
Serve and have fun.
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