Here comes summer and everyone is looking for super cool recipes to get rid of summer heat. There are various options available and homemade falooda is one of them to beat the heat. Chilled summer treats not only soothe our soul but also help us to get rid of summer heat. We often indulge in ice creams, kulfis, or Falooda in the summer heat. But there are chances of unhealthy content in ice cream or kulfis. When you are making homemade things they should surely contain healthy ingredients. Among all the things like Icecream, smoothie, kulfis, and falooda, which we consume to beat the heat, falooda is undoubtedly one of the best recipes to have in summer which will help you to beat the heat. Here is falooda which is low in carbohydrates and loaded with proteins. In this recipe for homemade falooda, paneer whipped cream, and special rose syrup which is healthy and low in calories is used. Here we look at homemade falooda recipe steps.

* Soak basil seeds in water and keep them aside.

* Take chilled homemade paneer, rose essence, and sweetener in a blender and blend it properly until you get a soft and creamy texture. This is the substitute for ice cream.

* This cream you keep aside.

* Take root afza( rose syrup), water, and churn in the same blender.

* Take the biggest glass and add rose syrup, ice cubes, whipped paneer cream, soaked basil seed, and rose milk one after another.

* Garnish with more panner cream, rose syrup and soaked basil seeds as per requirement and have it and enjoy this homemade food recipe to beat the heat.