In India, we find different types of traditional snacks and it’s preferred by all. Among all snacks, bhajiya is among the most preferred, but considering the health factor, utmost care needs to be taken while consuming bhajiya.
Eating bhajiyas can usually take you on a guilt trip. Though bhajiyas are most preferred and tastier, they are unhealthy too. You can eat them guilt-free by making bhajiya healthy. Here we look at 5 ways to eat bhajiya healthily.
1) Don’t air fry bhajiyas. Deep fry it. Air frying may cut all health which is good for your health as well as for absorbing the nutrients. Always use high-standard oil and never reuse it. Have bhajiyas in moderation, as excess amounts may harm your health.
2) Don’t consume bhajiyas with alcohol, rather have it with tea or coffee.
3) You can eat bhajiyas in moderation without any guilt. Always put on some music and enjoy bhajiyas with singing. You will truly enjoy bhajiyas.
4) Don’t eat bhajiyas alone, rather enjoy it with family or friends and spread the happiness of eating tasty bhajiyas. This happiness will keep you healthy.
5) Don’t consider bhajiyas as calories, they need to be burnt. Enjoy it freely and have fun. Enjoy little pleasure of life without any guilt, as your mental health is more important than physical health.
Those were five ways to eat bhajiyas healthily. The gist is that some things are there for a goal and you should not change it according to your lifestyle, as it will harm you more than it benefits you.
