There are lots of healthy and tasty delicious vegetable foods available. Importantly the main ingredients are vegetables which are very helpful to your health. There are misconceptions among people who feel that vegetarian food is boring, but that’s not true as lots of delicious options for vegetarians are available. Vegans are getting adventurous and with different Ingredients making up for lip-smacking food items. All kinds of vegetarian diets reduce the risk for chronic diseases like obesity, coronary artery disease, high blood pressure, diabetes, and certain types of cancer. You love or hate vegetarian food but definitely, you should not avoid vegetarian food which gives you loads of health benefits. Every year 1 October is celebrated as the world’s vegetarian day. Always add vegetables to your diet and get loads of health benefits. Here are five delicious pure vegetarian recipes. Everyone can enjoy their delicacy.
MUSHROOM KOFTA IN TOMATO GRAVY.
This recipe is very good for taste and can be consumed with chapatis or paratha, with a meal. Mushrooms stuffed with spinach and paneer and then dipped in thick tomato gravy. It’s undoubtedly the best vegan food.
VEGETARIAN KHAO SUEY.
This is a Burmese delicacy. Khao suey is the best Vegetarian one-pot meal and preferred by all. In coconut milk vegetables and noodles are cooked and garnished with peanuts and fried garlic.
STUFFED MASALA MUSHROOM.
With the delicious recipe, you can say that your Vitamin D need is over. It is the best starter for a party. Corn and mushroom mixture stuffed in mushroom cap tops with cheese and baked to perfection.
CARROT SALAD WITH GRAPES.
This is the best salad for vegetarians as well as for all. In this salad shreds of carrots topped with sweet black grape dressing. It is really quick and easy to make. This recipe increases the nutritional value of your meal to a great extent.
MATAR PANEER LABABDAR.
In this recipe, cottage cheese mingled in a rich and creamy gravy. This dish is considered the best and it’s truly finger-licking food. Serve matar paneer with raita and naan or paratha.