Parth Samthaan is one of the most loved fitness icons of this generation. The actor is currently seen as Anurag in TV show Kasautii Zindagii Kay.

The young and talented star has a good sense of fashion and manages to grab attention with his style. Parth is a total package and has impressed everyone with his impeccable style, personality, and six-pack abs. He takes his fitness very seriously. The actor has had an enviable physique.

His fitness regime includes weight training, chest exercises and so on. Parth who has a toned body for which everyone would crave for is also particular about his diet.

Once in an interview, Parth mentioned: “Fitness according to me should be something that keeps you healthy, it is not necessary to have six-packs. It should be eating right food sleeping on right time.”

Parth believes in playing sports too. This helps you to maintain a healthy life.

Follow these tips and stay fit like him.

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