The role of Yogasana for mankind is very important and it helps us in many ways through which you can have a great look as well as a healthy lifestyle. Yoga is a spiritual, mental, and physical discipline that has its origin in ancient India. Few yoga poses will make your skin glowy and pearly. Here we look at 5 such yoga poses to make your skin glowy and pearly.

1. UTTANASANA.

This asana increases blood flow to your face and makes your skin clearer. It also helps fight the free radicals and promotes the renewal of skin cells.

* Keep your feet close and stand straight.

* Raise your arm and slowly bend forward from the pelvis.

* Let head hand freely and try to touch fingers to the ground.

* Hold this position and release after some time.

2. SIMHASANA.

This helps your skin in various ways and making it glowy and pearly.

* Sit in Vajrayana.

* Keep palm on the ground and bend forward.

* Draw your tongue out and keep your stomach, chest, and back engaged.

* Return to the original position and relax.

3. BHARADWAJ ASANA.

This asana will remove toxic substances from your body and make your skin clearer.

* Sit down with stretched legs on the floor with a mat.

* Bend both your legs and twist them towards your right.

* Keep your left hand your right knee and right hand on the ground.

* Hold until comfortable and release the position.

4. UJJAYI PRANAYAMA.

Among all asanas, this asana is the best for clearer and healthy skin.

* Sit in padmasana.

* Inhale and exhale by keeping the spine straight and eyes closed.

* Inhale deeply and close your right nostril with the help of the right thumb and exhale from the left nostrils. Repeat it for better results.

5. NADISHODHAN PRANAYAMA.

This is the best yoga pose for your gorgeous skin.

* Sit in padmasana and breath normally.

* Place the middle and index finger of your right hand on the forehead between eyebrows.

* Block your right nostril with your thumb and inhale through the other nostril vigorously.

* Repeat it many times for better results.

All these five yoga poses help you make skin glowy and pearly.