Srividya Rajesh in Health & FitnessLifestyle On 27 Jan,2023 05:15:14

A glass of lukewarm water and Sudarshan Kriya can do good for your body: Richa Sinha

Richa Sinha talks about her fitness choices.

Actress and model Richa Sinha who has been part of projects One Stop For Love, Samvaran etc is a fitness freak. She loves to indulge in workouts which sum up her daily routine.

In a candid chat with IWMBuzz.com, Richa talks about her fitness choices.

Check them here.

Cheat Food:

Usually Pizza ?

Favourite Exercise:

I am a fitness enthusiast! I love doing MMA & weight training

Fruit or juices:

I prefer a fruit

Stairs of lift:

Stairs usually

Your best morning routine will comprise of:

Wake up at 6:30, go for my MMA, have some coffee & call my mom

Yoga Or Weights:

Weights

Walking or Jogging:

I usually walk

Your take on health supplements:

None

Best way to burn calories:

Consistency of working out, abs exercises

One tip for everyday fitness:

Have a glass of lukewarm water & do Sudarshan Kriya, you will feel good

must readRicha Sinha

About The Author

Srividya Rajesh: Srividya Rajesh, Co Founder & Associate Editor at IWMBuzz, sleeps, eats and drinks news. With cheetah like pace and a Herculean heart, Srividya (called Sri lovingly by friends and fraternity) is undoubedtly the queen of breaking news and latest updates in the Indian television industry. With a career spanning over 12 years, Sri joined Tellychakkar.com as a core member after heading editorial duties at India-forums. Operating from Chennai, Sri has her eyes and ears on movements in Mumbai. Fearless and fierce, Sri is a revered figure in the industry. Team leader, motivator and a go getter, Sri is the pillar in the editorial foundation at IWMBuzz and is responsible for smooth functioning of the news pipeline.