Among all health issues acidity is a common problem. We are all suffered from it at some point or another. Corrosiveness happens because of the abundance emission of acids in the gastric organs of the stomach. When we consume more spicy foods there are chances of acidity or commonly known as heartburn. There are many reasons which may trigger acidity problems. Medication, stress and anxiety, lack of sleep, physical inactivity, smoking, and alcohol, etc are the few reasons for acidity problems. There are many home remedies through which you can control acidity. Here we look at three homemade drinks to tackle your acidity.
COLD MILK.
Cold milk is a standout amongst other home solutions for causticity. It’s one of the tasted natural remedies for hyperacidity. The richness of calcium in milk has the excess secretion of hydrochloric acid which helps absorb the acids in the stomach and give you proper nutrition. It has been proven that drinking a glass of cold milk gives you instant relief from a burning sensation in the stomach. Have it without sugar.
MINT LEAVES.
Mint leaves are considered to be best for your health. Mint leaves are a characteristic coolant and have noteworthy carminative properties to conciliate the corrosive discharges in the stomach. Sip on a cup of mint tea and to calm the irritated stomach and lessen acid secretion.
CUMIN SEEDS JUICE.
For all types of various digestive problems, cumin seeds have proven to be more effective. Cumin seeds animate salivation creation which aids the absorption cycle. Cumin seeds juice works as a potent acid neutralizer and helps to get rid of hyperacidity.
Those were the home remedies for acidity and they will surely help you to reduce your acidity. Cold milk you can have before sleep and mint tea or cumin seeds juice you can have any time in a day.
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