Arun Kushwah popularly known as Chote Miyan has appeared in many videos of The Screen Patti (TSP) and has also been part of the web-series Rabish Ki Report, TVF Bachelors, Baap Ki Adalat etc. He, who will be seen in Abhishek Bachchan’s starrer movie Dasvi, is a fitness freak to the core. In a fun fitness segment, the actor revealed his workout routine, cheat food and more
What is your cheat food?
Chole Bhature and Pani Puri
Favourite exercise?
Squads as it makes my knees strong
Your best morning routine will comprise of
Tea and listening to spiritual music as it freshens up from inside
Fruits or juices?
Juices
Stairs or lift?
Lift
Your favourite lockdown exercise:
Deep breathing exercises
Yoga Or Weights
Yoga
Walking or Jogging
Walking
Your take on health suppliments
I believe in the intake of natural resources like Kiwi, Banana, etc.
Best way to burn calories
Dancing is the best way to reduce calories
One tip for everyday fitness
Sleep well and eat well
