Shoaib Ali the talented youngster who is presently putting up a negative act as Ray in Sony SAB’s popular show Baalveer Returns is a fitness freak to the core.
In a candid chat with IWMBuzz.com, Shoaib talks of his fitness interests.
Check here.
Cheat Food:
Chocolate cake
Favourite Exercise:
Pushup
Fruits or Juices:
I prefer fruits over juices
Stairs or Lift:
Always take the stairs
Your best morning routine will comprise of:
I wake up with a cup of tea. I get fresh and start my day with fruits. After that, workout happens and I consume my protein drink. I reach my set after this
Your favourite lockdown exercise:
I did pushups. I used to run daily for 45 minutes
Yoga or weights:
I don’t indulge in yoga or weights
Walking or jogging:
I love running. Whenever I have time I enjoy my running
Your take on health supplements:
I feel it is fine to take few supplements that are needed for our body. Take care to consume a good brand product in limited quantity
Best way to burn calories:
There are many ways to burn calories. For me, running and skipping help me burn calories
One tip for everyday fitness:
Take out time daily from your busy schedule for workout. Also eat healthy food
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