Talented actor Vineet Raina, who entertained masses in shows like Maryada, Har Ghar Kuchh Kehta Hai and Ishq Mein Marjawan, is a fitness freak to the core. And whenever he has time on hand, he does not miss out on hitting the gym and working on his body.
In a fun fitness segment, the actor revealed his workout routine, cheat food and more
What is your cheat food?
Barbecue chicken pizza
Favourite exercise?
Pull-ups
What is your morning routine?
I drink water which is stored in a copper bottle followed by green tea.
Fruits or juices?
Fruits
Stairs or lift?
Stairs always
Your favourite lockdown exercise:
Moping. I mopped the entire house with a piece of clothes and I believe it was an amazing exercise.
Yoga Or Weights
Weights
Walking or Jogging
A mixture of both but I prefer jogging.
Your take on health suppliments
I normally stick to basic multivitamins. I try to take protein, minerals and vitamins via natural sources. I avoid depending on supplementation.
Best way to burn calories
The combination of cardio, functional and weight training.
One tip for everyday fitness
Eat less and burn more. Cheat twice a week but rest five days follow your diet strictly.
