Rohan Gandotra talks of his fitness interests and gives tips too.

My cheat food will always be butter chicken: Rohan Gandotra

Rohan Gandotra the talented actor who was last seen in Silsila Badalte Rishton Ka is keen on having a perfectly fit body. His fitness ideas are unique and we at IWMBuzz.com got int touch with him where he gave his thoughts on fitness.

Check them here.

Cheat Food:

Always butter chicken

Favourite Exercise:

Bench press

Fruit or juices:

Juices

My cheat food will always be butter chicken: Rohan Gandotra 1

Stairs or lift:

Stairs (only when its not more than 3 floors)

Your best morning routine will comprise of:

Drinking 1l water, eating my dry fruits in proportion, Hanuman Chalisa, gurbani and newspaper

Your favourite lockdown exercise:

I did yoga all throughout this lockdown

Yoga Or Weights: 

Both actually

Walking or Jogging:

 Jogging

Your take on health supplements:

Yes, protein and vitamins

Best way to burn calories:

Cardio, skipping, cycling

One tip for everyday fitness:

Just control your diet, eat home food and in proportion so that you remain in the number of calories depending on your body type

Also read, Rohan Gandotra poses after a fun live chat with IWMBuzz

 

 

 

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