Consistency is the key to good fitness: Zahrah S Khan

Zahrah S Khan, popularly known as the daughter of singer and actor Salma Agha takes her fitness choices.

Consistency is the key to good fitness: Zahrah S Khan 796492

Singer and actor Zahrah S Khan who is popular for her craft is a fitness freak. Known to be the daughter of the yester-year thespian actress and singer Salma Agha, the London-born celebrity is making inroads in the world of music as the new singing sensation.

In a candid chat with IWMBuzz.com, Zahrah S Khan talks about her fitness choices.

Check them here.

Cheat Food:

Biryani & Pizza

Favourite Exercise:

Functional training

Fruit or juices:

BOTH!!

Stairs or lift:

Lift

Your best morning routine will comprise of:

The first thing I do as I wake up is to have 3 glasses of cucumber water and then count my blessings followed by eating some aloe vera which is followed by fruits.

Your favourite lockdown exercise:

Yoga! & a lot of meditation

Walking or Jogging:

A little bit of both

Your take on health supplements:

Definitely vitamins are very important, it’s something that’s a huge part of my daily routine.

Best way to burn calories:

Empty stomach cardio works really well for me.

One tip for everyday fitness:

Consistency is key! Don’t give up. Keep a close eye on your diet because that’s 60 to 70 per cent of the goal u wanna achieve!

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Srividya Rajesh: Srividya Rajesh, Co Founder & Associate Editor at IWMBuzz, sleeps, eats and drinks news. With cheetah like pace and a Herculean heart, Srividya (called Sri lovingly by friends and fraternity) is undoubedtly the queen of breaking news and latest updates in the Indian television industry. With a career spanning over 12 years, Sri joined Tellychakkar.com as a core member after heading editorial duties at India-forums. Operating from Chennai, Sri has her eyes and ears on movements in Mumbai. Fearless and fierce, Sri is a revered figure in the industry. Team leader, motivator and a go getter, Sri is the pillar in the editorial foundation at IWMBuzz and is responsible for smooth functioning of the news pipeline.