Aashay Mishra reveals his workout routine, cheat food and more

Cycling and swimming are my favourite exercises: Shubh Laabh – Aapkey Ghar Mein actor Aashay Mishra

Heartthrob Aashay Mishra, who is known for acting chops in Pyaar Ke Papad and Story 9 Months Ki, is currently entertaining audiences in Sony SAB’s Shubh Laabh – Aapkey Ghar Mein. He is a fitness freak to the core and whenever he has time on hand, he does not miss out on hitting the gym and working on his body. In a fun fitness segment, the actor revealed his workout routine, cheat food, and more

What is your cheat food?

Pani Puri, Dabeli, Cheese Burgers and Pizza

Favourite exercise?

Cycling and swimming

Fruits or juices?


Stairs or lift?


Your best morning routine will comprise of

Cycling for 20 km and then dipping in the pool.

Yoga Or Weights


Walking or Jogging

Jogging and bodyweight training

Your take on health suppliments

Go green even in the supplements. Just beware of fake supplements out there. Consume only if your regular food is not sufficing your nutritional intake.

Best way to burn calories


One tip for everyday fitness

Just make sure to have a rapid movement for 10-15 minutes every day, it can be fast walking, jogging, cycling, swimming or the best I would suggest is to dance and eat healthily.