Deepika Padukone has been one of the most popular and significant actresses in the country. With her work onscreen, the actress has also stunned us with her fitness regimes and strict diet routine.
Speaking of that, as reported in an article by Film Fare, here’s the secret fitness tips of the actress that would pump you up to keep yourself fit this coming winter.
Her trainer Yasmin said, “She (Deepika Padukone) loves Pilates. Her problem area is her legs and she loves to work them out. She follows nutritionist Pooja Makhija, so she eats every two hours. She never cheats,”
The trainer also revealed the 5 golden rules that DP follows, “Avoid overeating. Eat at the right time. Do not deprive yourself. Include fruits and veggies in your diet and No rice after 7 pm.”
