Prabhas has become the most popular and successful actor in the industry. The actor is achieving a great height of success and has also made his appearance in Bollywood films. He is the hero of Tollywood and also the dream boy of every girl.
The handsome hunk showcased his abs in Bahubali and people went crazy. If you desire to have attractive abs, we bring you his workout and diet plan. As per reports in indianbodybuilding.com, for Bahubali, he had to go on a heavy calorie diet that focused more on non-vegetarian foods to make the diet as naturally protein-rich as possible.
Prabhas started his day with 40 egg whites to gain muscles faster. Along with eggs, the chicken was an integral part of his diet. He had nuts, almonds, ample vegetables like broccoli, spinach, and fishes to supply his body with all the nutrition it needed for that massive gain. He has followed an extremely stringent diet and workout to gain those muscles and six-pack abs.
Talking about workouts, Prabhas spent 6 hours at the gym every day divided between morning and evening sessions. The morning began with cardio sessions followed by stretching and yoga. The evening involved muscle-building exercises i.e. weight training. In addition, Prabhas also remained active in outdoor activities like cycling, swimming, etc.
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