Actor Lokesh Batta who is presently seen in Naagin 6 is a fitness enthusiast. He loves treating his body through rigorous exercise schedules. Lokesh who was earlier seen in Udaariyaan posts pictures from his gym and workout sessions regularly on social media.
In a candid chat with IWMBuzz.com, Lokesh takes us through his fitness secrets.
Check them here.
Cheat Food:
Pizza and Burgers
Favourite Exercise:
Traditional weight training
The purpose of exercise for you is:
To stay in shape
Fruit or juices:
Smoothies ?
Stairs or lift:
Stairs
Your best morning routine will comprise of:
Coffee and Almond Biscotti
Your favourite lockdown exercise:
Cycling I used to indulge in this a lot.
Yoga Or Weights:
Weights
Walking or Jogging:
Jogging
Your take on health supplements:
Yes, I use protein powders
Best way to burn calories:
Strength training- lifting weights
Your take on six-pack abs:
Crank up the cardio and add HIIT
Any personal goals in mind with regards to fitness:
Improve body’s strength and boost my cardio endurance
One tip for everyday fitness:
Do the workouts you enjoy and reward yourself with cheat meals.
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