Isn’t turmeric milk healthy? Indeed yes, but if you are allergic or have any other problems you should certainly stop drinking turmeric milk. Turmeric is a healing medicinal herb that also boosts your immunity and so is milk. But sometimes the mixture can cause you problem.
Turmeric milk helps you cure cold, cough or other health issues. But today let us see about some problems where you need to avoid drinking turmeric milk:
1. Upset stomach: Turmeric causes inflammation and heat in the body and leads to abdominal pain and cramps.
2. Risk of developing kidney stones: The oxalates in the turmeric creases the risk of kidney stones. The oxalates in the turmeric bind the calcium to form insoluble calcium oxalate that is a primary cause of kidney stones.
3. Allergic reaction: There are some compounds in the turmeric that can cause rashes, outbreaks or other allergies.
4. Iron deficiency: Excessive intake of turmeric inhibits the absorption of iron. People with iron deficiency should avoid excessive amounts of turmeric intake.