Malaika Arora is considered one of the fittest Bollywood beauty. Apart from being a great actor, Malaika is a fitness freak and often shares her pictures and videos as she sweats it out during the grind. From core workout exercises to flaunting her perfectly toned abs, she has been an inspiration to many.

Apart from her regular workout sessions, she has taken to something new and very interesting – aerial yoga. Malaika loves to give the audience glimpses of her workout sessions on her Instagram handle. She has one of the most sculpted bodies in B-town.

Malaika recently encouraged all to choose Yoga every day and challenged them into burning belly fat with Naukasana or boat pose this Monday. Talking about the Yoga asana, Malaika elaborated, “Naukasana or Boat Pose It is an excellent pose to burn that stubborn belly fat and also, it is a great practice to strengthen your back muscles and hip flexors (sic).”

Today, we bring her the best yoga poses that you should incorporate in your exercise!