The South industry is filled with gorgeous beauties who never fail to impress the audience with their enchanting appearance and mind-boggling talent. One such beauty is Tamannaah Bhatia. Her beauty has been the talk of the town for many years.
Tamannaah has glowing skin and follows a healthy life. Today, we reveal few tips by Tamannaah that will give you glowing skin and healthy life. As per reports in Pink Villa, Tamannaah uses ghee and coconut oil for her skin and hair. She believes that these age-old remedies are the best way to nourish our skin and hair and remain beautiful.
Tamannaah believes in eating right and keeping herself hydrated as it plays a big role in how our skin acts and the quality of our skin. She emphasizes eating nutritious food and green vegetables and drinking lots of water as that’s the best way to achieve healthy skin.
As per reports in Times Of India, for the actress, working out is important. In a recent interview, she was quoted as saying that more than the work requirement, fitness is a must-do for her. Plus, working out helps her destress too. “You need to always find time to do what makes you happy. Fitness is one of those things. It creates a feel-good aura around you. Fitness is like brushing your teeth. I like to start my day with a lot of positivity, clean energy, and good vibes. Fitness has helped me achieve this.”
“My fitness regime consists of weights, abs, crunches, cardio, and a series of freehand exercises. I spend at least an hour in the gym, apart from yoga or swimming in the morning. Sometimes I also do Pilates and aerobics.”
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