Handsome hunk Sahil Phull, who has featured in shows like Uttaran, Piya Rangrez and currently seen in Kaatelal & Sons, is a fitness freak to the core. And whenever he has time on hand, he does not miss out on hitting the gym and working on his body. In a fun fitness segment, the actor revealed his workout routine, cheat food and more
What is your cheat food?
Butter Chicken with butter naan
Favourite exercise?
Running and Chest
Fruits or juices?
Water and Juices
Stairs or lift?
Lift
Your best morning routine will comprise of
The best morning routine begins with warm water and then some fruits, followed by 20 min of rapid exercise.
Your favourite lockdown exercise:
Functional training with running
Yoga Or Weights
Yoga
Walking or Jogging
Running and functional training
Your take on health suppliments
Multivitamins are necessary for body. Food nowadays is not so rich in nutrients. So it’s important to fulfill nutrients demand in the body which helps you to be on your toes all the time. Especially in our field where you have to work 12-13 hours per day.
Best way to burn calories
Functional training
One tip for everyday fitness
Burn more than you eat. You have to be calorie deficit and keep working out even if it’s for 20 min a day.
