Iris Maity the talented model and actor who hit it big as the winner of Channel V India’s Get Gorgeous 5 has done some commendable work in TV shows Nagarjuna – Ek Yoddha, Dil Toh Happy Hai Ji, Kulfi Kumar Bajewala etc.
Iris is a huge fitness freak and one glance at her social media profile will make you sure of this!!
Iris shares her fitness ideas with IWMBuzz.com and we have a feeling of wanting more of it coming from this super fit girl!!
Check them here.
Cheat Food: Maggie
Favourite Exercise: Squats
Fruit or juices: Fruit
Stairs or lift: Stairs
Your best morning routine: Black coffee and 5km run
Your favourite lockdown exercise: Burpees
Yoga Or Weights: Calisthenics (body weight exercises)
Walking or Jogging: Jogging
Your take on health supplements: Each to his own, but I don’t take any
Best way to burn calories: Sprint (100 mtrs) * 5
One tip for everyday fitness: Sleep for 8 hours, Drink lot of water, Avoid processed food, Workout every day (half an hour)
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