Aakash Talwar reveals his workout routine, cheat food and more

High intense workout and sprints are the best ways to burn calories: Naagin 5 fame Aakash Talwar

Heartthrob Aakash Talwar, who entertained audiences in TV shows Shakti Astitva Ke Ehsaas Ki and Naagin 5, is a fitness freak to the core. And whenever he has time on hand, he does not miss out on hitting the gym and working on his body.

In a fun fitness segment, the actor revealed his workout routine, cheat food and more

What is your cheat food?

Aaloo Paratha

Favourite exercise?

Running

Fruits or juices?

Fruits

Stairs or lift?

Stairs

Your best morning routine will comprise of

I have a cup of coffee with an apple.

Your favourite lockdown exercise:

Running

Yoga Or Weights

Weight

Walking or Jogging

Jogging.

Your take on health suppliments

I take protein to fulfil my daily protein requirements.

Best way to burn calories

High intense workout or sprints

One tip for everyday fitness

Don’t do it for a day, make it your lifestyle.

 

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