Aditya Deshmukh who plays the role of Faizi in Sony SAB show Ziddi Dil Maane Na is a fitness enthusiast for sure!!
He has his own preset goals for fitness and strives hard to achieve them.
In a candid chat with IWMBuzz.com Aditya talks about his fitness choices.
Check them here.
Cheat Food:
Sweets
Favourite Exercise:
Legs
The purpose of exercise for you is:
To have a well-toned physique, and to maintain a fit body
Fruit or juices:
Fruits
Stairs or lift:
Stairs
Your best morning routine will comprise of:
Light-hearted music with jogging or skipping
Your favourite lockdown exercise:
Yoga, as I don’t have any weights at home
Yoga Or Weights:
Yoga
Walking or Jogging:
Jogging
Your take on health supplements:
Supplements are for muscle repair after a heavy workout. My take on it is that it gives you a kind of protein intake, at the same time repairs your body too
Best way to burn calories:
Early morning hot water with a pinch of salt, honey and lemon
Your take on six-pack abs:
You have to maintain six-pack abs on a day to day basis. People like us with a TV daily routine, do not get the time to achieve that. I will rather believe in having a fit body
Any personal goals in mind with regards to fitness:
Right now, I want to keep myself fit to have a good lean physique.
One tip for everyday fitness:
It is better to have a brisk walk. Play some music and go for a walk or jog.
