Check out our exclusive conversation on fitness with actor Winy Tripathi

I like weightlifting and cardio - Winy Tripathi

Winy Tripathi is one of the most good-looking and talented, young actors in the Hindi TV industry. The actor has earlier been a part of popular TV shows like Hamari Devrani and Saraswatichandra and without any iota of doubt, his last work as a parallel lead in Sony SAB TV show ‘Trideviyaan’ was loved by one and all. The actor got involved in a fun chat with IWMBuzz regarding his fitness routine. Read to know more –

Your favourite cheat meal?

I have a sweet tooth. So, basically, anything be it Indian mithai, specially rasgulla,rasmalai or pastry, ice creams. So no regrets after eating your favourite thing once in a while.

Favourite exercise?

I like lifting weights and doing cardio sometimes. I believe increasing your strength will make you fitter and not just cardio. Doing Biceps is my favourite.

What is your morning routine?

It starts with lukewarm water and a cup of tea. After that, a bowl of muesli and a scoop of protein shake.

Fruits or juices?


Stairs or lifts?

Preferably stairs but end up taking the elevator. (ROFL)

One tip for fitness?

One should try eating a balanced meal that has enough protein carbs and fats. Everything is important. Don’t skip your workout.

About The Author

Journalist. covering Indian television News, Bollywood, OTT News and digital ecosystem, Gaming, Sports, Lifestyle, creators, Celebrity News and Shows.

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