Winy Tripathi is one of the most good-looking and talented, young actors in the Hindi TV industry. The actor has earlier been a part of popular TV shows like Hamari Devrani and Saraswatichandra and without any iota of doubt, his last work as a parallel lead in Sony SAB TV show ‘Trideviyaan’ was loved by one and all. The actor got involved in a fun chat with IWMBuzz regarding his fitness routine. Read to know more –

Your favourite cheat meal?

I have a sweet tooth. So, basically, anything be it Indian mithai, specially rasgulla,rasmalai or pastry, ice creams. So no regrets after eating your favourite thing once in a while.

Favourite exercise?

I like lifting weights and doing cardio sometimes. I believe increasing your strength will make you fitter and not just cardio. Doing Biceps is my favourite.

What is your morning routine?

It starts with lukewarm water and a cup of tea. After that, a bowl of muesli and a scoop of protein shake.

Fruits or juices?


Stairs or lifts?

Preferably stairs but end up taking the elevator. (ROFL)

One tip for fitness?

One should try eating a balanced meal that has enough protein carbs and fats. Everything is important. Don’t skip your workout.