We should make fitness a part of our routine: Vipul Gupta | IWMBuzz

Vipul Gupta talks on his fitness priorities.

We should make fitness a part of our routine: Vipul Gupta

Vipul Gupta who was recently seen giving power-packed performances in Tanhaji and the web-series Special OPS, is a fitness freak to the core. For him, working on his body and keeping it in high stead is priority.

Vipul undergoes a rigorous training for every role that he plays. A great physique is an inbuilt attribute in him.

In a candid talk with IWMBuzz.com, Vipul Gupta talks of his passion for fitness.

Check here:

Cheat Food:

 Butter Chicken and Cheese Cake

We should make fitness a part of our routine: Vipul Gupta

Favourite Exercise: 

Chin-ups

Fruit or juices:

Fruits

Stairs or lift: 

Stairs

Your best morning routine will comprise of:

Jogging in empty stomach

Your favourite lockdown exercise: 

Planks

Yoga or weights:

I love doing weights more. Occasionally, yoga

Walking or jogging:

Jogging

We should make fitness a part of our routine: Vipul Gupta 2

Your take on health supplements:

 Avoidable, unless really essential or important

Best way to burn calories:

Nothing better than a jog or a brisk walk to burn calories

One tip for everyday fitness: 

We should make fitness a part of our routine. We eat, sleep drink water. Similarly there should be an assigned time for working out.

Also read, The success of Special OPS has opened a new avenue as an action star for me: Vipul Gupta

Also Read

Latest stories