Sonu Sood is one personality who might be playing the best of antagonist roles on-screen but in real life, he’s nothing less than a hero. His contribution to the welfare of migrant workers during the Covid-19 pandemic lockdown is magnificent. He has earned blessings of all. Furthermore, his fitness game is always on point. He’s one of the most dedicated fitness enthusiasts in our industry and his physique is amazing, 24/7 and 365 days. Want to know more about his fitness choices in life? Read below to know more –

What is your cheat food?

Makkai Di Roti & Sarso Da Saag

Your favourite exercise?

Hardcore Weight Training

What is your morning routine?

I start my day early in the morning with my workouts. I start it with basic cardio and it is then followed by heavy functional weight training.

Fruit or juices?

Both

Stairs or lifts?

Stairs. It’s a good way to stay fit

One tip for everyday fitness?

Be true to your routine and there are no shortcuts