Riya Deepsi talks about her workout routine, cheat food and more

Pizza is my cheat food: Riya Deepsi

Young actress Riya Deepsi, who has enthralled audiences in Bharat Ka Veer Putra – Maharana Pratap, Razia Sultan and Porus, is a fitness freak to the core. In a fun fitness segment, the actress revealed her workout routine, cheat food and more

What is your cheat food?

Pizza

Favourite exercise?

Squats but I love running

Your best morning routine will comprise of

A good cup of coffee

Fruits or juices?

Juices.

Stairs or lift?

Stairs

Your favourite lockdown exercise:

Well I got introduced to yoga in lockdown so yoga

Yoga Or Weights

Yoga

Walking or Jogging

Jogging

Your take on health suppliments

Well, I never knew the importance of it until I started taking it. It completes your overall intake of vitamin and minerals required in your body (if the food intake is less)

Best way to burn calories

Running, skipping and balanced diet

One tip for everyday fitness

Workout at least 4 times a week and if you don’t feel like it (which happens with me most of the time) walk for half an hour at night after dinner as its very important to do any kind of physical activity in the day.

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