Young actress Riya Deepsi, who has enthralled audiences in Bharat Ka Veer Putra – Maharana Pratap, Razia Sultan and Porus, is a fitness freak to the core. In a fun fitness segment, the actress revealed her workout routine, cheat food and more
What is your cheat food?
Squats but I love running
Your best morning routine will comprise of
A good cup of coffee
Fruits or juices?
Stairs or lift?
Your favourite lockdown exercise:
Well I got introduced to yoga in lockdown so yoga
Yoga Or Weights
Walking or Jogging
Your take on health suppliments
Well, I never knew the importance of it until I started taking it. It completes your overall intake of vitamin and minerals required in your body (if the food intake is less)
Best way to burn calories
Running, skipping and balanced diet
One tip for everyday fitness
Workout at least 4 times a week and if you don’t feel like it (which happens with me most of the time) walk for half an hour at night after dinner as its very important to do any kind of physical activity in the day.