Samarth Jurel of Udaariyaan fame is a fitness freak by nature. He gives a lot of thought to his exercise and workout routine.
In a candid chat with IWMBuzz.com, Samarth talks about his fitness choices.
Check them here.
Favourite Exercise:
Cardio (running )
The purpose of exercise for you is:
Exercise is a part of my life
Fruit or juices:
Juices
Stairs or lift:
Lift
Your best morning routine will comprise of:
Brown Bread Sandwich with Indori Sev.
Your favourite lockdown exercise:
Running
Yoga Or Weights:
Weights
Walking or Jogging:
Jogging
Your take on health supplements:
At times, supplements are needed. At times, it is bad. It also depends on how it reacts to the person’s body.
Best way to burn calories:
Proper diet/running
Your take on six-pack abs:
Not a big thing to get
Any personal goals in mind with regards to fitness:
Yeah, I want to reduce my fat percentage.
One tip for everyday fitness:
Just give 1 hour to your health, and keep your phone on the side while training.
