Actor Gautam Nain who is known for his portrayal in Kumkum Bhagya is a fitness freak. The actor who has recently embraced parenthood looks at varied ways to keep himself fit.
In a candid chat with IWMBuzz.com, Gautam talks about his fitness choices.
Check them here.
Cheat Food:
Burger
Favourite Exercise:
Chest & biceps
The purpose of exercise for you is:
To be fit
Fruit or juices:
Fruit
Stairs or lift:
Both
Your best morning routine will comprise of:
To play with Ishan
Your favourite lockdown exercise:
Home walking
Yoga Or Weights:
Both
Walking or Jogging:
Walking
Your take on health supplements:
No
Best way to burn calories:
Running
Your take on six-pack abs:
It looks good
Any personal goals in mind with regards to fitness:
There is a need to be fit
One tip for everyday fitness:
Don’t use lift, use stairs
