Antara Banerjee talks about her workout routine, cheat food and more

Squats is my favourite lockdown exercise: Kasautii Zindagii Kay fame Antara Banerjee

Enchanting beauty Antara Banerjee, who entertained the audience with her characters in Badho Bahu and Kasautii Zindagii Kay, is known for her impeccable dressing sense and stunning looks.

The actress is a fitness freak to the core. And whenever she has time on hand, she does not miss out on hitting the gym and working on her body.

In a fun fitness segment, the actress revealed her workout routine, cheat food and more

What is your cheat food?

I am a big foodie so it can be anything, Chocolates, Rasgullas, Gulab Jamun and street food like samosas or pani puri.

Favourite exercise?


Your best morning routine will comprise of

Once I get up, I check my phone which is absolutely a bad habbit. Immediately, after that I have my warm water with honey. 

Fruits or juices?


Stairs or lift?


Your favourite lockdown exercise:


Yoga Or Weights


Walking or Jogging


Your take on health suppliments

I personally don’t prefer suppliments but it’s absolutely a personal choice of avoiding it.

Best way to burn calories


One tip for everyday fitness

Try and avoid all artificial sweeteners instead use natural ones like honey, coconut sugar and jaggery powder.

Also Read: There is a viewership issue with Kasautii Zindagii Kay: Antara Banerjee 

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