Hina Khan is one of the most popular faces of the television industry.
With a number of popular shows to her credit, the actress has been a trendsetter from the beginning and has surely come a long way.
Fitness is very important for the actress. She follows a strict or high-intensity workout regime.
Hina worked really hard on her body and looks. Post the show, Hina gained around 7 kilograms but she wanted to shed it fast before she went into the Bigg Boss house. Hence, she turned to the gym and worked on herself.
The actress pays special attention to her workout and diet. In fact, regardless of her busy schedule, she says she never misses a day of workout. She also makes sure that she eats in moderation and does not follow a diet.
She works out 6 days a week for a minimum of one hour at least. She also follows a very strict fitness regime which is not as easy as it looks. Her workout includes a lot of weight and functional training as well as some kickboxing and TRX exercises that focus mainly on her abs and back and shoulders and biceps.
Hina starts her day with a glass of lukewarm water and lemon which makes for a great Detox drink for the day. She eats low carb and protein-rich diet which along with her portion control and fast metabolism make for a great body. She also includes a lot of fresh fruit or vegetable juice in her diet and also keeps herself hydrated with water and juices throughout the day.
Follow these tips and get a hot bod like Hina!
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