Shefali Jariwala, the popular Kaanta Laga girl, who was recently seen in Bigg Boss house is a fitness freak to the core. And whenever she has time on hand, she does not miss out on hitting the gym and working on her body. In a fun fitness segment, Shefali revealed her workout routine, cheat food and more
What is your cheat food?
Sushi, Japanese
Favourite exercise?
Weight training
Fruits or juices?
Coconut water
Stairs or lift?
Stairs
Your favourite lockdown exercise:
Yoga
Yoga Or Weights
Both
Walking or Jogging
Walking
Your take on health suppliments
They are very important (vitamins, collagen, omega 3, protein shakes)
Best way to burn calories
Calories don’t matter to me. Fit body and fit mind is my goal always.
One tip for everyday fitness
Move your feet before you eat
