House plants are not only good for cleansing the air in our homes and offices, but they also aid to enhance our immune systems. House plants can help to purify the air and improve our general health. Here are five of our favorite houseplants for boosting your immune system.
1. Aloe Vera
It’s difficult to list all of the advantages of aloe vera. This plant thrives inside and can be utilized in drinks, on the skin, or as an air purifier. Keep your plant in a warm environment with enough natural light for the greatest results. Countertops in the kitchen are an excellent choice.
Plant in fast-draining succulent soil and water thoroughly when the soil is completely dry. Overwatering or leaving an Aloe plant to sit in water is the most common mistake made when caring for it.
2. Spider plants
Spider plants are very useful at removing carbon monoxide, benzene, and formaldehyde from the air. They enhance oxygen levels in a room by assisting in the removal of harmful pollutants, which benefits a variety of biological functions.
Spider plants are low-maintenance and may grow in practically any indoor environment. They prefer strong indirect light yet can thrive in any environment except direct sunshine. Throughout the summer, water thoroughly and spray the leaves as needed. During the winter, reduce the amount of water you use.
3. Snake plants
Snake plants are one of the easiest houseplants to maintain. They lower formaldehyde levels, which are present in many household items. Snake plants have also been shown to aid sleep, making them excellent bedroom plants. They are highly forgiving and can survive for weeks without water or light. Keep them in indirect light and only water when the soil is absolutely dry for optimal results.
4. Chrysanthemums
Chrysanthemums, like Aloe, offer a range of uses that will help your general health. They remove benzene from the air and the blooms can be used in teas.
5. Warneck Dracaena
Dracaenas are excellent air scrubbers and can help with asthma and allergy issues. They prefer filtered light or semi-shade and are low-maintenance. The amount of light obtained by a Dracaena will affect its growth. The less light the plants are exposed to, the less water they require. When the leaves and soil are dry, mist them.
