Cheating in a relationship is one of the cruelest and most disrespectful things a person can do. Although it’s natural to be drawn to other people, it becomes an issue when you use those feelings to distract yourself from the reality of your relationship. It’s even worse if you’re actually planning on doing it.

As a result, there are several things you can do to keep yourself from following through. So, here are a few strategies for avoiding the desire to cheat.

Reinvest Your Energy in Your Relationship – If your desire to cheat arises from boredom in your partnership, try to reignite your relationship. This basically entails making an effort to improve your relationship by chatting with your partner and looking for ways to restart it.

Remove temptations – It’s fine if you’re drawn to someone from afar. However, if you find yourself spending a lot of time with that person or actively keeping up with them on social media, it could be a good idea to quit the relationship before it becomes too serious. Don’t take your crushes lightly. If you’re tempted, break up with your primary partner or cease your flirting with someone else.

What happens when you cheat – Taking a moment to consider what you’re hoping to achieve and what you might lose might help put things into perspective. Make a plan to end things with your significant other before you cheat if the notion of breaking up makes you feel relaxed or happy. If it makes you sad, reconsider.