The relationship is very important and you need to take them seriously and should tackle all kinds of tricky situations. Toxic positivity involves ignoring negative emotions and responding to distress with false reassures. Here we look at this toxic positivity and try to know, how to deal with it?
** Toxic positivity is well-intentioned and can cause a feeling of disconnection. Thinking positive is the best concept and that is meant to inspire positivity helpfully. But toxic positivity is shallow as it’s a false reassurance.
** Our internal emotions and emotions we project to others are two different but related things.
** Shutting someone down, intentional or not, when someone is trying to do something difficult with you creates a disconnect.
** You can’t bond with someone if you are unwilling to sit in their grief, sadness, and anger with them.
** There is a difference between true positivity and toxic positivity. Toxic positivity is a way of reacting to your own or someone else’s misery.
* Toxic positivity is usually intended to cause harm. With toxic positivity, we want to make someone feel better and don’t have the desired effect. It shuts the other person.
* One of the things to deal with toxic positivity is to share your wishes upfront. Share your wishes and expectations ahead of time.
* Pause the conversation. If you notice you are being invalidated and can sense that the person is avoiding your true feelings.
Those were things to deal with toxic positivity in your relationship.
