Here's how Kangana Ranaut stays in shape | IWMBuzz

Queen of Bollywood’s Fitness Secret and diet regime to maintain her toned body revealed, here’s all that you want to know.

Here’s how Kangana Ranaut stays in shape

This ‘Pahadi’ girl entered the Bollywood, performed and conquered, It takes a lot of guts and a great deal of talent to be Kangana Ranaut in Bollywood! This beauty is now being recognized as the ‘Queen’ of Bollywood.

Besides being an incredible actress, The National Award-winning actress is phenomenal in every way.

However, Kangana has always impressed her audience with her work and dedication, and of course, her sense of fashion and a wonderfully maintained body. Perhaps, her diet and fitness regime will help you shed the pounds, improve your weight loss goals and give you the benefits of a flat belly.

Here's how Kangana Ranaut stays in shape

Kangana is a vegetarian by choice.

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Kangana is a vegetarian by choice. She makes sure that she has a lot of nutritious food. She steers away from oily food as it leads to weight gain and also is dangerous for her body organs.

Breakfast

For breakfast, Kangana eats porridge which is also called ‘daliya’ in Hindi. It is rich in fiber, does not cause a spike in blood sugar and also keeps cholesterol under control.

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She snacks on fresh fruits in between meals. As fruits are rich in fibers and rich in vitamins and minerals which are essential for the overall health of body

Lunch

At lunchtime, the actress eats a salad, rice roti along with dal and boiled vegetables. A salad is, of course, healthy, helps in weight management, and rich in nutrients.

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She believes in healthy snaking and maintaining a balance of carbohydrates and protein in her body.

Kangana’s Workout Regime

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Kangana’s fitness consists of a mix of power yoga, kickboxing, and gym sessions. After practicing yoga in her fitness regime, she became more focused mentally and more flexible physically.

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Kangana Ranaut is a yoga fan. She does yoga for 45 minutes every day to maintain her flexibility and also hits the gym 5 times a week.

Now that you now know the secret behind Kangana’s stunning beauty and figure, just get going and use them for yourself.

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