Check out what Vidyut Jammwal has to say about fitness

Vidyut Jammwal is one of the most loved and admired fitness icons that we have in the country at present. The man has been making India proud at a global level for all the right reasons and he certainly deserves every bit of the love and affection that he gets from people all over the globe.

He’s a ‘beast’ when it comes to having a and ripped physique and no wonder innumerable men all over the country want to look ripped like him. It’s not often that we get to see Vidyut talk about fitness for men and women. But hey, when he does, it’s of utmost importance to grab as much knowledge possible from his end and make it count. As per reports in Filmibeat, he was quoted by Mid-Day during a conversation saying,

“Most reporters ask me ridiculous questions like what I eat, or how I train. I started a show called X Rayed on my YouTube channel, where I interviewed the fittest people across the globe, asking them questions that I hoped people would ask me. If I tell people that I eat 12 eggs, and they begin to do so too, they won’t become like me, they’ll become a diseased version of something. It starts with changing mindsets. We call a woman thin, and [inaccurately] assume that that is a compliment. Tell her she is glowing with happiness, and that’s a praise. But [if you applaud] being thin, every girl will want to be that. I’ve been a professional model, and have seen thin girls be angry all the time because they don’t get the food that they desire.”

Well, what’s your take on this folks? Let us know your views in the comments below and for more updates, stay tuned to

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