Amala Paul is a South Indian actress who has worked in most of the South Indian Film Industry including Malayalam, Telugu, and Tamil language films. The actress who has a perfect figure is a lover of yoga and meditation and strictly follows her yoga routine every morning. The actress has taken to her social media to share glimpses from her yoga session. Recently the actress shared a picture of herself giving us a peek into her yoga session as she sits on the floor cross-legged yoga position with her eyes closed, from her trip to the Beatles Ashram in Rishikesh. The actress captioned her post with ‘Prayer is how we speak to the divine; meditation is how we listen’ as she enjoys her yoga session. The actress is seen donning a strapless printed maxi dress with funky jewelry and a nose ring in the photograph.
In the past too, the actress shared with her fans how much she enjoys doing yoga and shared a few pictures of her doing traditional raj yoga. The actress is seen practicing Shambhavi Mahamudra which focuses on breathing techniques. Amala penned down her thoughts and expressed them in the caption saying ‘Take yourself to your happy place and stay there. In frame: Me blessing out during my Shambhavi Mahamudra routine.’
Earlier last year, the actress took her love for yoga to another level when she performed yoga on a beach. The actress flaunted her figure as she did a headstand pose on the sandy beach. Amala gives us the ultimate fitness vibes with her dedication and love for yoga. Take a peek into Amala Paul’s yoga poses!
