Bollywood actresses always motivate us to stay fit and healthy. They follow a proper diet and also do their workout sessions regularly. Sonam Kapoor has maintained herself in a toned figure. The actress has also gone under huge body transformation, and her struggle and hard work have led her to achieve a toned body. Yes, it is very much difficult, but then too, the actress was successful.
The actress first does the important thing and that she drinks a lot of water to keep her body hydrated. She eats healthy food to keep herself fit. For her breakfast, she eats oatmeal and fruits. Post-workout snack, she eats brown bread with egg whites or protein shakes with juice. She intakes dal, sabzi with one ragi roti, salad, and some chicken or fish for her lunch. In the evening, she eats high-fiber crackers with chicken cold cuts or egg whites. Finally, for her dinner, she prefers to keep it simple by having soup, salad, and a piece of chicken or fish.
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