Madhuri Dixit, Anil Kapoor and Shilpa Shetty Kundra are truly giving fitness motivation

Madhuri Dixit, Anil Kapoor and Shilpa Shetty Kundra give fitness motivation during quarantine

We are all practicing social-distancing right now due to the novel coronavirus outbreak. Staying at home is the only option right now and Bollywood celebrities have made sure that their workout does not take a back seat due to the self-quarantine.

We came across fitness videos and pictures of actors Madhuri Dixit, Anil Kapoor and Shilpa Shetty Kundra. They are keeping up with their fitness routine by working out at home and shared pics of the same for their fans as well.

Their videos and pictures are truly giving fitness motivation. Check here!

 

View this post on Instagram

 

Being indoors for days on end can lead to the body stiffening up. One of the best ways to give your body the much-needed flexibility and toning, is through a few rounds of Surya Namaskaras . It’s a complete workout. To make it even more beneficial, I added a few variations. You can try it out too (if your body has no injuries and permits). It helps increase shoulder-&-core strength while improving back flexibility, stamina, and endurance. This one’s also a high calorie-burning variation, so performing about 8 to 16 repetitions every alternate day will also help reduce fat and increase metabolism too. Today, I’m grateful for the ability to share whatever knowledge I have with millions of people around the globe. Please do take care of your health and your families too. Stay indoors, stay safe. . @sairajyoga . . . . . #MondayMotivation #20DaysOfGratefulness #Day18 #SwasthRahoMastRaho #GetFit2020 #FitIndia #FitIndiaMovement #yoga #yogisofinstagram #SuryaNamaskara #stayhome #staysafe

A post shared by Shilpa Shetty Kundra (@theshilpashetty) on

 

View this post on Instagram

 

You are your own motivation! #StayHomeStayFit #MondayMotivaton #LockdownSpiritsUp

A post shared by anilskapoor (@anilskapoor) on

Also Read

Latest stories