The TWICE is a girls’ band based in South Korea. The band consists of nine members; Nayeon, Jeongyeon, Momo, Sana, Jihyo, Mina, Dahyun, Chaeyoung, and Tzuyu. The girls are known for their power-packed performances and beautiful looks.

One of the girls is Momo Hirai. Originally she is from Japan but has moved to South Korea and has now established herself as one of the most popular K-pop artists. Momo is exceptionally talented in whatever she does, be it singing or fashion. Fans have absolutely loved her amazing fashion style.

Momo is well known for her perfect and lean figure. Mono has her own customized diet plan and a perfectly set workout routine. She believes in keeping herself fit. Her diet is completely healthy and she maintains her shape with a vigorous training sessions.

A few years ago, Momo went viral for her twisted plank, where we can see her doing a plank and then twisting from side to side. Netizens were amazed by her fitness. And now once again she has gone viral in a video where we can see her lifting weights.

Take a look at these videos below to follow her workout routine.