While under quarantine due to the coronavirus epidemic, athletes are doing everything they can to preserve their fitness and are sharing footage of their workouts and novel training methods on social media.
Virat Kohli is one of the fittest athletes we know. He keeps on training himself, keeps breaking his own records, and raises the bar for others. We have seen him advocate for staying fit a couple of times. He and his actor wife, Anushka Sharma, always hit the gym no matter what. They also do yoga and other forms of exercise together. Some years back, Virat Kohli quitted nonvegetarian food and switched to being vegan. He is concerned about his fitness.
Virat Kohli posts his workout videos for his fans and urges them to start living a healthy life by working out and including good food habits in their day-to-day lives.
If you want to work out and make the best use of this lockdown period to lose weight or just simply stay fit, then you must try out these exercises of Virat Kohli’s at home.