By Swami Ramdev

Yoga Alert! Yoga Postures For Obesity And Weight Loss By Swami Ramdev

Yogasana is an ancient form of exercise and it is extremely beneficial for physical and mental health overall. Lots of yoga experts have recommended different yogasanas. Baba Ramdev is a household name known to all yoga enthusiasts. He is well known for his different Yoga Asanas. Here we look at a few Yogasanas by Baba Ramdev for obesity and weight loss. 1.MAKARASANA. This asana is best for losing weight. This is ideally done in the morning or after all other Yogasanas. * Lie flat on your stomach, raise your head and shoulder. * Let elbows rest on the ground and  | Click Here...