menopause
Know How to Manage Bone Health During Menopause
Menopause is a global occurrence that affects middle-class women worldwide, while individual symptoms vary. While some people may feel pleased and happy to no longer have to deal with the discomfort and extra care associated with menstruation, others may have hot flashes, insomnia, mood swings, and hormonal imbalance as a result of menopause. Menopause can occasionally have an impact on a woman's bone and cardiovascular health. According to data gathered by the International Osteoporosis Foundation, one in three women over 60 will suffer at least one fracture brought on by osteoporosis. Wom | Click Here...
Home Remedies To Get Your Irregular Periods Back On Track
Periods are really painful for some girls whereas for some irregular periods is a common issue in most women. Many factors may cause this problem, such as eating disorders, weight loss or gain, Anemia, menopause, liver disease, miscarriage etc. Lifestyle triggers like heavy exercise, caffeine, smoking, stress, and certain medications can also contribute to this problem. There are few home remedies for irregular periods and here we look at those. * Consuming unripe papaya juice can be essential except during your period. Green unripe papaya is useful for regulating menstrual flow as | Click Here...